trainadapt

Last seen: 8 days ago

At ADAPT, we are proud to offer stretch therapy to our clients as a way to improve their overall flexibility and mobility. Our professional stretch therapy sessions are designed to help you increase your range of motion and decrease the likelihood of injury during physical activity. At ADAPT gym, our commitment to the community is reflected into three distinctive youth fitness programs. Read along as ADAPT dives into three fitness programs, aimed to inspire young minds to not only become physically fit, but also equipped with the skills, confidence, and resilience needed to succeed in any pursuit. http://trainadapt.com/youth-programs-offered 14901 NE 20th Ave, North Miami, FL 33181 (786) 717-7470 scott@trainadapt.com