ADAPT – Athletic Development Performance Training

Achieve your highest level of extraordinary health & wellness with ADAPT – Athletic Development Performance Training in North Miami, FL. ADAPT gym is North Miami’s best gym for private and semi private personal training, and group fitness classes.

Jul 17, 2022 - 16:03

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ADAPT – Athletic Development Performance Training

ADAPT gym is North Miami’s best gym for private and semi private personal training, group fitness classes including high intensity interval training (HIIT), Functional Strength Training (FST), and M.A.S.H., spa services and nutrition counseling. ADAPT is a 40,000 sq ft wellness facility dedicated to enhancing the quality of life for the entire North Miami community. ADAPT believes in quality over everything and in having an obligation to provide a safe, unique, and respected workout space for our members.

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At ADAPT, we are proud to offer stretch therapy to our clients as a way to improve their overall flexibility and mobility. Our professional stretch therapy sessions are designed to help you increase your range of motion and decrease the likelihood of injury during physical activity. At ADAPT gym, our commitment to the community is reflected into three distinctive youth fitness programs. Read along as ADAPT dives into three fitness programs, aimed to inspire young minds to not only become physically fit, but also equipped with the skills, confidence, and resilience needed to succeed in any pursuit. http://trainadapt.com/youth-programs-offered 14901 NE 20th Ave, North Miami, FL 33181 (786) 717-7470 scott@trainadapt.com